Everest Base Camp Trekking

Everest Base Camp Trek Overview

The Everest Base Camp Trek is an unforgettable 15-16 day journey through Nepal’s Khumbu region, chasing the world’s tallest peak. It weaves stunning mountain views, vibrant Sherpa culture, and the thrill of reaching Base Camp at 5,364m elevation. Besides, being perfect for adventurers craving challenge and wonder, this trek delivers pure Himalayan magic.

Your adventure starts with a thrilling flight from Kathmandu to Lukla, followed by hikes through cosy Sherpa villages like Phakding and Namche Bazaar, the bustling heart of the Everest region. The trail meanders along the shimmering Dudh Koshi River, past prayer flags, ancient monasteries, and blooming rhododendrons, with chances to spot Himalayan tahr or rare snow leopards. Rest days in Namche and Dingboche let you dive into Sherpa life and ease into high elevations.

The path climbs through Tengboche’s sacred monastery and Dingboche’s alpine charm, then onto rugged Lobuche. From Gorakshep, you trek to Everest Base Camp, marvelling at climbers’ tents and icy peaks. The highlight is Kala Patthar’s sunrise, unveiling Everest, Lhotse, and Nuptse in dazzling glory.

This tough trek calls for strong fitness and mental grit for high elevations and 5-8 hour daily hikes. Warm Sherpa teahouses serve tasty local dishes and cosy hospitality, making every stop a delight. Whether pulled by Everest’s epic allure, cultural treasures, or raw Himalayan beauty, this trek promises a life-changing journey.

Duration

20 days

group size

Max 2-10

altitude

5550

trip start

Kathmandu

Best season

Spring/ Autum

difficulty

very_hard

Trekking Nepal Pvt.Ltd.

Everest Three Pass Trek with Gokyo Lakes & Base Camp

The Everest Three Passes Trek is the most complete and adventurous journey in the Everest region, combining Everest Base Camp, Gokyo Lakes, and remote Himalayan valleys into one epic circuit in the Khumbu region.

This challenging trek crosses three high mountain passes above 5,300 m — Renjo La (5,360 m), Cho La (5,420 m), and Kongma La (5,535 m) — offering breathtaking views of the world’s highest peaks, including Mount Everest, Lhotse, Makalu, and Cho Oyu.

Along the route, you will explore traditional Sherpa villages, ancient Buddhist monasteries, glaciers, and crystal-clear sacred lakes. Highlights include famous viewpoints like Gokyo Ri (5,360 m), Kala Patthar (5,643 m), and Chhukung Ri (5,550 m), each offering unforgettable Himalayan panoramas.

This trek is long, high, and physically demanding, requiring good fitness and proper acclimatization, but it rewards you with some of the most spectacular mountain scenery on Earth — including four 8,000-meter peaks in one journey.

The Everest Three Passes Trek is not just a hike — it is a true Himalayan adventure through nature, culture, and the highest mountains in the world.

Altitude maximum	5550 m Kala Pather
Region	Everest
Accommodation	Hotel, Lodge, Resident
Transport	Airplane, Jeep

Everest Three Passes Trek – 18 Days Itinerary

A world-class Himalayan adventure crossing three high passes above 5,300 m, combining Everest Base Camp, Gokyo Lakes, glaciers, Sherpa culture, and the most iconic viewpoints of the Khumbu region.

Day 01 – Arrival in Kathmandu (1300 m)

Arrival in Kathmandu. Warm welcome at the airport and private transfer to your hotel. Rest after your journey or explore nearby streets, cafés, and markets at your own pace.
Accommodation: Hotel

Day 02 – Kathmandu Sightseeing & Trek Preparation

Full day guided cultural tour of Boudhanath Stupa and Pashupatinath Temple. Learn about Nepal’s spiritual culture and complete trek preparation with your guide.
Accommodation: Hotel

Day 03 – Flight to Lukla (2,800 m) – Trek to Phakding (2,600 m)

Scenic mountain flight to Lukla Airport. Begin trekking through beautiful Sherpa villages, rivers, suspension bridges, and forest trails to Phakding.
Walking: 3 hrs | 8 km
↑ +200 m | ↓ -380 m
Accommodation: Lodge

Day 04 – Phakding to Namche Bazaar (3,440 m)

Follow the Dudh Koshi River, cross suspension bridges, and climb steadily to Namche Bazaar, the gateway of Everest. First glimpses of Himalayan peaks appear.
Walking: 5–6 hrs | 10–11 km
↑ +1,050 m | ↓ -350 m
Accommodation: Lodge

Day 05 – Namche Bazaar to Thame (3,820 m)

A peaceful trail through forests and traditional villages with views of Kongde Ri and Pachermo Peak. Visit the historic Thame Monastery, a spiritual highlight.
Walking: 5 hrs | 8 km
↑ +660 m | ↓ -250 m
Accommodation: Lodge

Day 06 – Acclimatization Hike: Sunder Peak (5000m)

Important acclimatization day. Hike to Sunder Ri for breathtaking views of Everest, Cho Oyu, and surrounding peaks. Return via monastery visit and rest.
Walking: 6 hrs (round trip)
↑ / ↓ 980 m
Accommodation: Lodge

Day 07 – Thame to Lumde (4,360 m)

Trek into remote Nangpa La valley, once a historic trade route between Nepal and Tibet. Quiet landscapes and pure Himalayan wilderness.
Walking: 5–6 hrs
↑ +600 m | ↓ -70 m
Accommodation: Lodge

Day 08 – Lumde- Renjo La Pass (5,350 m) – Gokyo (4,790 m)

Early morning ascent to Renjo La Pass with one of the best views in the Himalayas—Everest, Lhotse, Makalu, Cho Oyu, and more. Descend to the beautiful Gokyo Lakes.
Walking: 8 hrs
↑ +1,050 m | ↓ -650 m
Accommodation: Lodge

Day 09 – Gokyo- Gokyo Ri (5,360 m) – Dragnag (4,700 m)

Sunrise hike to Gokyo Ri for unforgettable panoramic views. Then cross the Ngozumpa Glacier to Dragnag, a remote mountain settlement.
Walking: 6 hrs
↑ +670 m | ↓ -200 m
Accommodation: Lodge

Day 10 – Dragnag -Cho La Pass (5,420 m) – Dzongla (4,840 m)

Challenging glacier crossing over Cho La Pass with rocky terrain and icy sections. Stunning mountain scenery all day.
Walking: 7 hrs
↑ +770 m | ↓ -610 m
Accommodation: Lodge

Day 11 – Dzongla to Lobuche (4,910 m)

Short and scenic walk into the Khumbu valley with dramatic glacier views and peaceful alpine landscapes.
Walking: 3 hrs
↑ +250 m | ↓ -150 m
Accommodation: Lodge

ay 12 – Lobuche (4,910 m) – Gorakshep (5,164 m) – Everest Base Camp (5,364 m) - Gorakshep (5,164 m)

Trek from Lobuche through the stunning Khumbu Glacier valley to Gorakshep, the last settlement before Everest Base Camp. After a short rest, continue to the legendary Everest Base Camp, surrounded by massive icefalls and towering peaks. Feel the true spirit of Everest before returning to Gorakshep for overnight stay.
Walking: 7–8 hrs
↑ +450 m | ↓ -200 m
Accommodation: Lodge

Day 13 – Gorakshep (5,164 m) – Kala Patthar (5,550 m) – Lobuche (4,910 m)

Early morning hike to Kala Patthar for the most breathtaking sunrise view of Mount Everest and surrounding peaks like Nuptse and Pumori. After enjoying the unforgettable panorama, descend back to Gorakshep and continue trekking down to Lobuche for a comfortable overnight stay.
Walking: 6–7 hrs
↑ +640 m | ↓ -640 m
Accommodation: Lodge

Day 14 – Lobuche- Kongma La Pass (5,535 m) – Chhukung (4,730 m)

One of the toughest days. Early start crossing Kongma La Pass with incredible views of Lhotse, Makalu, Ama Dablam, and surrounding peaks. Long descent to Chhukung valley.
Walking: 7 hrs
↑ +650 m | ↓ -800 m
Accommodation: Lodge

Day 15 – Chhukung - Chhukung Ri (5,550 m) – Dingboche (4,410 m)

Morning hike to Chhukung Ri for a powerful panoramic view of the entire Everest region. Later descend gently to Dingboche, a beautiful high-altitude village.
Walking: 5–6 hrs
↑ +600 m | ↓ -800 m
Accommodation: Lodge

Day 16 – Dingboche to Khumjung (3,780 m)

Descend through Pangboche and Tengboche Monastery, enjoying forest trails and Sherpa villages. Reach Khumjung with stunning views of Ama Dablam.
Walking: 6–7 hrs
↑ +150 m | ↓ -650 m
Accommodation: Lodge

Day 18 – Phakding – Lukla (2,800 m)

Easy and pleasant walk back to Lukla, following the same scenic trail through suspension bridges, forests, and Sherpa villages. Final day on the trekking route with time to relax and celebrate with your team.
Walking: 3–4 hrs
↑ +200 m | ↓ -200 m
Accommodation: Lodge

Day 19 – Lukla to Kathmandu & Free Day

Early morning scenic flight back to Kathmandu. Transfer to your hotel and free time for rest, shopping, or exploring the city. Final preparation for departure.
Accommodation: Hotel (if needed)

Day 20 – Final Departure

Private transfer to the international airport according to your flight schedule. End of your unforgettable Himalayan adventure in Nepal.
Safe journey and see you again in the mountains!

detailed itinerary

Day 1: Kathmandu Arrival and transfer to hotel

Day 1: Arrival in Kathmandu and Drive to the Hotel

Warm staff welcome you at Tribhuwan International Airport in Kathmandu. They whisk you to a comfy hotel nearby. The quick drive shows off lively markets, ancient temples, and vibrant Nepali life. A refreshing welcome drink greets you at check-in. Your guide shares EBC Trek details and checks your gear.

Kathmandu buzzes with a blend of tradition and modern flair on its colorful streets. Ancient stupas and temples tower around you. Prayer flags dance, hinting at the Himalayan adventure ahead. Wander lively Thamel, exploring shops and cozy cafes. Relax at the hotel, tingling with trek excitement.

inclusion

Included Services
Details
Airport Welcome & Transfers
Warm welcome at the airport and all private airport-hotel-airport transfers
Hotel in Kathmandu
3 nights hotel accommodation in Kathmandu with breakfast included
Domestic Flights
Round-trip flights between Kathmandu/Manthali and Lukla Airport
Kathmandu Sightseeing
Guided cultural visit to Boudhanath Stupa and Pashupatinath Temple with private vehicle and driver
Trekking Permits
All required permits: Sagarmatha National Park Permit and Khumbu Municipality Permit
Accommodation During Trek
Comfortable lodge accommodation in twin-sharing rooms during the trek
Meals During Trek
Full board during the trek: Breakfast, Lunch and Dinner + 1 hot drink (tea or coffee) per day
Professional Guide
Experienced, government-licensed English-speaking trekking guide
Porter Service
1 porter for every 2 clients carrying up to 22 kg total luggage (excluding personal day bag)
Staff Expenses
Salaries, insurance, meals, accommodation, transport and equipment for guide and porter
Trek Organization
Complete organization and assistance throughout the trek

Exclusion

Not Included Services
Details
International Flights
International airfare to and from Nepal
Nepal Visa
Nepal entry visa fees
Travel Insurance
Personal travel and rescue insurance
Meals in Kathmandu
Lunches and dinners in Kathmandu
Extra Hotel Nights
Additional hotel nights in Kathmandu beyond the included 3 nights
Drinks & Beverages
Alcoholic drinks, soft drinks, bottled water, fruit juices, Coca-Cola, Fanta, etc.
Personal Expenses
Wi-Fi, hot showers, battery charging, phone calls, laundry, souvenirs and personal purchases
Tips
Tips for guide, porter and local staff
Extra Costs
Costs caused by flight delays, bad weather, personal illness or unforeseen circumstances
Other Services
Anything not mentioned in “Price Includes”

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frequently asked Question

The EBC Trek spans 15-16 days, covering arrival, rest days, and a buffer for weather delays. This pace ensures safe climbing for the high-elevation Base Camp ascent.

No experience is needed, but it helps. Past high-elevation hikes prepare you for the physical and mental demands. Fit hikers with training shine.

The trek is tough, with steep climbs and high elevation up to 5,545m at Kala Patthar. Good fitness and prep are essential.

Yes, with careful acclimatization, a skilled guide, and planning, it’s safe. Elevation sickness and weather shifts need caution and awareness.

Yes, you need two permits: a Sagarmatha National Park Entry Permit and a TIMS card. Your trekking agency usually sorts these out.

Kala Patthar, at 5,545m elevation, is the highest point. It offers epic sunrise views of Everest, Lhotse, and Nuptse.

Teahouses offer simple twin-sharing rooms with shared bathrooms. Namche Bazaar and Dingboche may have private bathrooms for extra cost. Lodges are cozy and clean.

Yes, teahouses offer charging for a small fee. Solar power is limited, so pack a power bank for reliable device use.

Wi-Fi is available in Namche Bazaar and Dingboche for a fee. Signals weaken at higher elevations, so expect spotty access.

Meals are hearty, with dal bhat (unlimited refills), momos, pasta, rice, and Tibetan bread. Options get simpler at higher elevations.

Moderate to high risk above 3,500m elevation. Rest days, hydration, and slow pacing help. Watch for headaches, nausea, dizziness, and descend if worse.

Nights in Gorakshep can drop to -10°C to -15°C (14°F to 5°F) in autumn or winter. Pack thermal layers and a four-season sleeping bag.

Yes, but stay cautious. Trails are clear, but high-elevation spots like Base Camp require navigation skills and self-reliance. .

Helicopter evacuation is the main option for emergencies. Ensure travel insurance covers trekking above 5,000m elevation with airlift and medical care.