Manaslu Circuit Trek via Larkya La Pass

Duration

14 days

group size

2-10

altitude

5120

trip start

Kathmandu

Best season

Autumn, Spring

difficulty

hard

Trekking Nepal Pvt.Ltd.

Manaslu Circuit Trek via Larkya La Pass

Manaslu Circuit Trek

The Manaslu Circuit Trek is one of Nepal’s most spectacular and rewarding trekking adventures. Far from the crowded trails, this journey takes you deep into the heart of the Himalayas, through remote mountain villages, breathtaking landscapes, and rich cultural heritage.

The adventure begins with a scenic drive from Kathmandu to Machha Khola, the gateway to the Manaslu region. Following the Budhi Gandaki River, the trail passes through lush forests, terraced fields, dramatic gorges, suspension bridges, and traditional villages. As you gain altitude, the landscape gradually changes from subtropical valleys to alpine wilderness and high mountain terrain.

The region is strongly influenced by Tibetan culture. Along the way, trekkers discover ancient monasteries, mani walls, chortens, prayer flags, and villages where centuries-old traditions are still preserved. The beautiful village of Samagaon, located beneath the towering slopes of Manaslu, offers a unique glimpse into Himalayan life and culture.

The route circles Manaslu (8,163 m), the eighth-highest mountain in the world. Throughout the trek, magnificent views of snow-covered peaks, glaciers, and rugged Himalayan valleys accompany every step. Unlike the more popular trekking regions, Manaslu remains peaceful, authentic, and remarkably untouched.

One of the greatest highlights of the journey is crossing the legendary Larkya La Pass (5,106 m). From the summit, trekkers are rewarded with breathtaking panoramic views of Manaslu, Himlung Himal, Kang Guru, Cheo Himal, and Annapurna II.

Combining extraordinary mountain scenery, fascinating cultural encounters, and a genuine sense of adventure, the Manaslu Circuit Trek offers one of the finest trekking experiences in Nepal.

Why Choose the Manaslu Circuit Trek?

This trek is ideal for travelers seeking a true Himalayan adventure away from the crowds. It combines dramatic mountain landscapes, authentic Tibetan culture, traditional villages, and one of Nepal’s most beautiful high mountain passes.

5 Powerful Reasons to Choose This Trek

🏔️ Majestic – Trek around Manaslu, the world's eighth-highest mountain.

🌿 Remote – Explore one of Nepal's most preserved and less-crowded trekking regions.

🙏 Cultural – Discover Tibetan-influenced villages, monasteries, and ancient traditions.

✨ Spectacular – Enjoy stunning views of glaciers, alpine valleys, and towering Himalayan peaks.

🚶 Challenging – Cross the famous Larkya La Pass and experience a true high-altitude adventure.

Majestic • Remote • Cultural • Spectacular • Adventurous

Discover the hidden beauty of the Manaslu region on an unforgettable journey through remote Himalayan landscapes, authentic mountain villages, and breathtaking high-altitude scenery, crowned by the spectacular crossing of Larkya La Pass.

detailed itinerary

Day 1: Arrival in Kathmandu (1,350 m)

Upon arrival at Tribhuvan International Airport, you will be warmly welcomed by our representative and transferred to your hotel in Kathmandu. Depending on your arrival time, you may relax at the hotel or take a short walk through the lively streets of Thamel, the tourist heart of the city. This is a great opportunity to recover from your international journey and experience your first glimpse of Nepalese culture.

Day 2: Kathmandu Sightseeing & Trek Preparation (1,350 m)

Today, explore some of Kathmandu Valley’s UNESCO World Heritage Sites. Visit the magnificent Boudhanath Stupa, one of the largest Buddhist stupas in the world, and the sacred Pashupatinath Temple, Nepal’s most important Hindu pilgrimage site. If time allows, visit Swayambhunath (Monkey Temple) or Kathmandu Durbar Square.

In the afternoon, meet your trekking guide for a detailed briefing. Your permits will be checked, equipment reviewed, and final preparation completed before heading to the mountains.

Sightseeing Duration: 5–6 hours
Accommodation: Hotel
Meals: Breakfast

Day 3: Kathmandu (1,350 m) – Machha Khola (930 m)

After breakfast, drive west through beautiful countryside, terraced hills, and river valleys. Follow the Trishuli River and continue via Arughat into the Budhi Gandaki Valley. The road becomes more rugged as you approach Machha Khola, the gateway to the Manaslu region.

Driving Distance: ~160 km
Driving Time: 8–9 hours
Accommodation: Lodge
Meals: Breakfast, Lunch, Dinner

Day 4: Machha Khola (930 m) – Jagat (1,410 m)

Begin your trek along the Budhi Gandaki River. The trail passes through narrow gorges, suspension bridges, waterfalls, and small settlements. Cross Tatopani (hot springs) and continue gradually uphill to Jagat, a beautiful stone village and official entry point to the Manaslu Conservation Area.

Walking Distance: 14 km
Walking Time: 6–7 hours
Elevation Gain: +700 m
Accommodation: Lodge
Meals: Breakfast, Lunch, Dinner

Day 5: Jagat (1,410 m) – Deng (1,800 m)

The trail enters a more remote Himalayan valley. Walk through forests, cross suspension bridges, and pass villages like Sirdibas and Philim. Tibetan culture becomes more visible as the valley narrows. Reach Deng, a quiet village surrounded by hills and forest.

Walking Distance: 19 km
Walking Time: 6–7 hours
Accommodation: Lodge
Meals: Breakfast, Lunch, Dinner

Day 6: : Deng (1,800 m) – Namrung (2,660 m)

Ascend through pine and rhododendron forests, crossing small streams and traditional settlements. The landscape becomes more alpine with mani walls, chortens, and prayer flags along the trail. Arrive at Namrung, offering the first clear views of Himalayan peaks.

Walking Distance: 20 km
Walking Time: 7 hours
Accommodation: Lodge
Meals: Breakfast, Lunch, Dinner

Day 7: Namrung (2,660 m) – Sama Gaon (3,530 m)

A scenic day through Lho and Shyala villages with stunning views of Manaslu, Himal Chuli, Ngadi Chuli, and Ganesh Himal. Visit monasteries and enjoy spectacular mountain scenery before reaching Sama Gaon, the largest village in the region.

Walking Distance: 17 km
Walking Time: 6–7 hours
Accommodation: Lodge
Meals: Breakfast, Lunch, Dinner

Day 8: Acclimatization Day in Sama Gaon (3,530 m)

A key rest and acclimatization day. Take a short hike to higher altitude to adapt safely.

Optional hikes:

Manaslu Base Camp (4,800 m)
Pungyen Gompa
Birendra Lake
Accommodation: Lodge
Meals: Breakfast, Lunch, Dinner

Day 9: Sama Gaon (3,530 m) – Samdo (3,875 m)

A short and beautiful walk through yak pastures and open alpine landscapes. Follow ancient trade routes toward Tibet and arrive at Samdo, a traditional Tibetan-influenced village near the border.

Walking Distance: 8 km
Walking Time: 4 hours
Accommodation: Lodge
Meals: Breakfast, Lunch, Dinner

Day 10: Samdo (3,875 m) – Dharmashala / Larkya Phedi (4,460 m)

Climb gradually through alpine terrain and glacial valleys. The scenery becomes more dramatic as you approach Dharmashala, the final stop before crossing Larkya La Pass.

Walking Distance: 11 km
Walking Time: 4–5 hours
Accommodation: Lodge
Meals: Breakfast, Lunch, Dinner

inclusion

Included in the Price
Airport welcome and private transfer from Tribhuvan International Airport to your hotel upon arrival.
3 nights in a hotel in Kathmandu (twin/double room with breakfast).
1 full-day guided sightseeing tour of Kathmandu’s UNESCO World Heritage Sites, including trek briefing and final preparation.
All necessary ground transportation: Private vehicle from Kathmandu to Machha Khola (trek starting point). Local shared jeep or private vehicle from Dharapani to Besisahar. Tourist bus from Besisahar to Kathmandu.
All required trekking permits:Manaslu Conservation Area Permit (MCAP). Manaslu Restricted Area Permit (RAP). Annapurna Conservation Area Permit (ACAP).Local government entrance fees.
Complete Manaslu Circuit Trek, from Kathmandu to Kathmandu.
All meals during the trek (Breakfast, Lunch, and Dinner). Choose your meals freely from the lodge menu at each stop.
Accommodation in local mountain lodges/tea houses during the trek.
A professional, government-licensed English-speaking trekking guide.
One porter for every two trekkers (maximum 24 kg per porter).
All expenses for the trekking staff, including: Salary and insurance.Transportation.Meals and accommodation.
All applicable government taxes and company service charges

Exclusion

Nepal visa fee (to be obtained on arrival at the airport or online before travel).
Personal travel insurance (must include emergency evacuation, medical expenses, and trip cancellation).
International flights (arrival and departure from Nepal).
Hot beverages (except one tea or coffee included with breakfast).
Alcoholic drinks, soft drinks, bottled water, and fresh juices.
Tips for guide, porters, and trekking staff
Personal expenses such as phone calls, laundry, souvenirs, and snacks.
Entrance fees for UNESCO World Heritage Sites and monuments in Kathmandu.
Any additional costs due to unforeseen circumstances (weather, flight delays, etc.).
Anything not clearly mentioned in the “Price Includes” section.